Keep coaching the sport. Hand Montis the gym work. Your athletes get a structured strength, stability, and conditioning plan that supports the sport you coach — with progressions and pain-aware swaps you’d build yourself if you had unlimited time.
A structured strength, stability, and conditioning plan that adapts to each athlete’s Strava activity, current strength, and pain history. You don’t write it. You don’t maintain it. It runs.
Athletes see today’s prescribed gym session, can swap movements per pain, log lifts, and see how the work translates to their objective. They train; you stay in your lane.
See your roster, what each athlete actually did, their readiness for sport sessions, and a real picture of strength + endurance interference. Approve, reduce, swap, or note where needed.
You teach edges, balance, and tactics. Your athletes need eccentric quad capacity, lateral hip control, and durability for repeat-day skiing. That’s the gym work Montis delivers.
You coach pace, volume, mileage, and racing tactics. Your athletes need strength to stay healthy under volume, durability for trails, and intelligent recovery between hard runs.
You guide objectives. Your clients need months of preparation: vertical tolerance, pack-carry durability, knee control on long descents. Montis structures their dryland months.
You bring athletes through rehab. Then what? Montis takes them from clinical milestones back to sport-specific strength and capacity — with appropriate progression and a real plan.
Montis is in early access for coaches. Email the sport you coach, where you operate, and how many athletes you’d bring in. We’ll set up your coach profile and walk you through the dashboard.
Request an inviteeddie@gallatinorthosport.com